Self Actualization


Setting and Attaining Goals

It’s that time of year again when many of us struggle with our resolutions. I’m not going to talk about resolutions here because it’s become somewhat of a cliche: No sooner do we set them, then we start identifying ways we are breaking them. I’d rather talk about setting goals and offer a suggestion (or […]


Iliaiwi – My Battle Cry for Self Empowerment

A Self Empowerment Exercise for You   Iliaiwi is my personal battle cry for self empowerment.  It’s a word I use to empower and inspire myself, similar to the one used by Idgie Threadgood in “Fried Green Tomatoes”, “Towanda!”.  I created my own so not to infringe on copywrite laws.  If you’ve not seen the […]